So you want to use an enema but don’t know where to start! That’s why we are here to give you the low-down and teach you how to use an anal enema for the very first time.
The first thing you think when you hear anal sex probably isn’t “clean”. Well, push your preconceptions aside, because the truth of the matter is – it can be!
If you use an anal enema and practice proper hygiene before having anal sex then you will be in for some of the cleanest sex you have ever had!
Douching sounds a bit scary, but the honest truth is that learning how to use an anal enema makes getting ready for sex is easier, faster and much more convenient.
I cannot emphasize how much using an enema can improve anal sex. So my advice is to give douching a try!
Time needed: 15 minutes.
How to Use an Anal Enema
- Purchase a medical grade anal enema.
It is important your enema is comfortable, safe, and made specifically for anal douching.
There are a lot of different types and sizes, but your enema only needs to do one thing – clean you up before sex.
You can view a list of recommended enemas at the end of this guide.
- Go to the bathroom naturally.
You want to flush your system naturally as much as possible before you attempt using an enema.
When using the bathroom, be sure to take your time and try not to strainyourself.
- Wash the anal entry.
You can do this in the shower with a finger and some warm water and mild soap. You want to make sure the area is clean before you use the enema.
- Fill the pouch with room temperature water.
To fill, remove the enema tip to access hole at the top of the bulb. Be sure the water is not too cold or too hot. When the enema is filled, reattach the tip.
- Apply lubricant to the enema tip.
A bit of lube will help make insertion smoother and more comfortable. We recommend using Swiss Navy Water based lube as it is rated the best anal lube for its feel and longevity.
- Insert tip slowly, about half-way inside.
Gently slide in the tip of the enema so that it is about an inch inside. When you are inserting, I recommend doing it over a toilet just to be extra cautious. Be sure to go slowly.
- Compress the enema bulb slowly, and allow the water to flow inward.
As you do this the water will begin to go inside. This may be a very strange sensation. It is best to relax the abdomen and remain over the toilet for the duration of this part.
Depending on how deep you want to clean, you do multiple bulbs of water per flush. The more water you use, the deeper you will clean.
- Continue to press the bulb, and do not release.
It is extra important NOT release the enema bulb after it is fully pressed. The pressure difference will cause dirty water to rush back into the pouch. That would be bad.
- Slowly remove the the enema tip.
This will likely be a strange sensation, to relax and move slowly.
- Allow the water sit inside for one to three minutes.
This will allow any leftover residue soften. Be patient and allow the water to do its work.
- Over the toilet, push the water out.
Release any water and remaining residue, just as you would use the bathroom normally. Take your time and evacuate any remaining water.
- Repeat this process one to three more times.
Try to limit your self to 3 flushes a session to avoid irritation. It is smart to wait 30 minutes to an hour after douching before having sex. This will allow any tissue irritation to subside, and give your body time to regulate.
Getting the Right Supplies
Medical Grade Anal Enemas
The best anal enema for most people is the Pros Enema (pictured above) because it has a simple design that is safe, convenience, and easy to fill and clean.
Most importantly, the narrow tip is comfortable to use, and made of medical grade material.
The 4 different sizes range fro beginner to more heavy duty situations. For most people, the Medium size will do the job.
View Pros Enema on: MQ Store
Pick a Quality Anal Lube
Swiss navy is not only a great pair with your anal enema, but also a top performer for anal sex. It is slick, long-lasting, and safe to use with toys and for sex.
It was also our top pick this year for the best water-based anal lube.
View Swiss Navy on MQ Store
For anal sex first timers you can also check our in-depth guide, How to Have Anal Sex For the First Time Here.
Anal Sex Starter Kit
For anyone having anal sex for the first time we recommend checking out the anal sex starter kit. it has everything you need to get started including:
- An Anal Enema
- Two Lube Shooters
- Two Cock Rings
- Toy Cleaner
- A Bottle of Pjur Analyse Me Comfort Anal Lube
- A Three-Stage Butt Plug Starter Set
View Anal Starter Kit on: MQ Store
Things To Remember When using your Anal Enema
Douching is a great way to clean up before sex. Although it is useful you should limit yourself to doing it a few times a week.
It can cause irritation to the colon wall if used too often and can also make you rely on it. This can make going to the bathroom naturally more difficult.
Remember to follow the above steps closely and soon it will become second nature. You will notice an improvement in the quality of sex almost immediately.
We cover all types of anal sex supplies below.
If you have any questions about how to use an anal enema or would rather ask us directly feel free to email us at [email protected] or write them down in the comments below!