All things men’s health mental and physical.  Diet, exercise, supplements, and  STDs. Get in touch with your body and improve your wellbeing.

I Am a Man and I Wear Makeup

Brushes dusting off the powder, I look into the mirror and see the light reflecting back from the highlighter I just applied on the highest points of my face, the…

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I Fucking Hate Running!

My legs are aching, my chest is burning, my heart feels like it wants to jump out of my body.  I can swim, I can bike, I can lift weights,…

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