How to Milk Your Prostate in 10 Easy Steps

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I am going to let you in on a small but important piece of information that is going to open the doors to a world where your sex life is at its full potential.  The prostate, or what is sometimes referred to as the P-Spot is located on the interior of the colon wall.  Learning how to milk your prostate can help to send your sex life to new levels.

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You may have heard that anal sex or anal play can feel amazing.  The reason?  It is because when you stimulate the prostate – an organ essential in creating orgasms – it tigers your body to climax.

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Prostate massaging, or “milking” as it is sometimes referred to will cause your orgasms to become stronger than they have been before.

Prostate Milking: A How to Guide

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If you are skeptical, as most people are, my advice is to explore this new territory with an open mind.  Whether or not you consider yourself a bottom or even a gay man, learning how to milk your prostate will improve your sex life in ways you never thought possible.

How to Milk Your Prostate P-spot Orgasm

How to Milk Your Prostate Complete Guide

Total Time: 30 minutes

Choose a Prostate Massager
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Depending on how tall you are, your prostate will be located deeper inside.  This means that you will need a prostate massager that is the appropriate size and length to get the optimal stimulation. We go through some recommended prostate massagers at the end of this guide.

Use the Bathroom and Clean Up
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The first thing I recommend doing before venturing into anything anal is hygiene. This will make your experience safer, cleaner, and more enjoyable. Many people are initially turned off by the eww factor, but the reality is – if you clean up beforehand with an enema, then you should have no problem.

Relax Your Body, Relax Your Mind, Relax Your Hole
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If you have never experimented with anything anal before, then my best piece of advice is to relax.  Take a deep breath.  If you are tense and uptight things are going to hurt. If you are relaxed things are going to feel great! A great way to get in the right state of mind is to take a warm bath beforehand and calm your nerves.

Apply an Anal Lube to Your Prostate Massager
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Once you are relaxed and cleaned out you want to get your lube ready. Apply a generous amount of lube to the prostate stimulator or your finger.  Also, add some more in and around your anal entry.

Inject More Lube for Smoother Insertion
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Another handy tool is a lube injector. This lets you shoot lube directly inside and get an even application.  This will make using your prostate massager a lot more convenient and comfortable.

Relax your Anus and Gently Push Outward
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With plenty of lube, you want to first insert the first bulb on the tip of the stimulator.  You want to insert it in the correct direction, with the tip hooking towards the direction of your belly button.

If you are using a finger, you will notice a small bump about the size of a Ping-Pong ball about a half-inch in, on the wall closest to your belly button.  If you press in on is you will notice a strange feeling like you have to pee.  This means that you have found your prostate!

Slowly Insert the Prostate Stimulator

Once your body is relaxed and adjusted, slowly move the stimulator the rest of the way in.  Once it is all the way in it may feel a bit strange, like you need to poop.  This feeling should pass in a few minutes. Once your body is adjusted it is time for the fun part.

Start to Milk Your Prostate

Gently massage the area back and forth while masturbating. This may feel strange, but your body should adjust after a few minutes.  You will likely have an orgasm much sooner and stronger than you usually do. In fact, most people say that this is the strongest orgasm they have ever experienced. Even if you are new or you feel uncomfortable at first, try to experiment and keep at it. Once you get over the initial discomfort the rewards will be well worth the effort.

Prostate Milking Supplies

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If you are doing prostate play for the first time, then you will need to prepare the essentials. The Anal sex starter kit packs all the tools you need to for the job.

What is the Best Prostate Massager?

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Choosing the right prostate stimulator can make learning how to milk your prostate a much smoother and enjoyable experience. Here are a few of our favorite prostate massagers.

Sonos Prostate Stimulator

Sonos Prostate Massager

Our top Prostate toy pick is easily the Sonos.  The soft, medical-grade silicone is comfortable yet durable, and the stimulator itself is sculpted in a shape that targets your p-stop better than any other stimulator we have tested.

The Sonos is ideal for all levels. Thanks to its narrow design it is easy to insert, and the angled prostate tip guarantees targeted prostate milking. Overall, it is our favorite prostate massager we have tested.

Material: Medical-Grade Silicone
Diameter: 2.3 cm. 
Insertable-Length: 10 cm. 
Features: Targeted Prostate Tip 
Difficulty Level: Anal First-Timers

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Sono Prostate Massager

View on MQ Store

Original price was: $49.99.Current price is: $41.72.Add to cart

Dr. Joel Prostate Massager

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For those in the market for a more feature-packed, high-end experience, then The Dr. Joel Prostate Vibe is the prostate massager for you. The slightly thicker, the longer body is more realistic and fulfilling (if you know what I mean).

The body is made from medical-grade silicone, is waterproof, and has an 8 Speed vibrator built-in.

The smooth tip is easy to insert, and angled to target the prostate. The shaft itself is textured for even more stimulation. Put simply, it is one of the best prostate massagers for the price.

Length: 6.25 in (15.9cm)
Width: 1.5 in (3.8cm)
Material: Medical Silicone
8 Speed Vibrator
Powered by 2 AAA Batteries

Dr. Joel Kaplan Prostate Vibe

View on: MQ Store

Original price was: $99.99.Current price is: $76.82.Add to cart

If you are looking to go to the next level, vibrating simulators will give you the strongest orgasm in a very short period of time.

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— Check out our list of best prostate stimulators here–

Rember to Use an Anal Lube

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A quality anal lube is absolutely essential to milking your prostate. This will ensure you have a smooth and satisfying experience. Pjur Analyse Me Water is one of our favorites lubes because it is toy-compatible and designed specifically for anal play.

This lube also contains a mild anal relaxant for smoother entry and increased comfort. This is especially helpful for anyone new to prostate milking.

Relaxing Ingredient: Jojoba Extract
Relaxing Strength: ⭐☆☆☆☆
Lube Thickness: 3/5
Toy Compatible

Pjur Analyse me Comfort
Pjur Analyse Me Water 100ml

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Original price was: $37.99.Current price is: $32.73.Add to cart

Rember to Clean Your Prostate Stimulator

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It is absolutely essential that you clean your prostate massager after every session. To start, wash it down with hot, soapy water. Next, be sure to disinfect it with a dedicated toy cleaner.

This is an essential step to ward off nasty germs and smells that may build over time. Toy Cleaner is an easy and effective way to keep you and your toy safe and germ-free.

Toy cleaner is a great way to keep your toy fresh, hygienic, and odor-free.

Universal Toy Cleaner 4oz
Anti-Bacterial Toy Cleaner 4.3oz

View on MQ Store

Original price was: $24.99.Current price is: $19.78.Add to cart

Once you get used to the sensation of milking your prostate you can try experimenting with a partner and trying different style toys for a different effect.  The key is to be adventurous and try something new.  If you give prostate milking a try and really learn how to milk your prostate then I can tell you that you will not regret it!

Clean Deeper with An Anal Enema

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It’s a fact of life – anal play can be messy. No matter how careful you are, you may still find some “surprises” after milking your prostate. To ensure you have the deepest clean before your prostate milking session, we recommend doing a deep douche with an anal enema.

For most people, a classic bulb enema should do the trick. These work by shooting water deep inside and removing any residue that might be hiding leftover.

Removable Enema Tip
Smoothed Tube for Easy Insertion
EZ-Squeeze Enema Bulb
4 Sizes to Choose From

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Universal Enema Medium 160ml

View on MQ Store

Original price was: $24.99.Current price is: $24.97.Add to cart

Anal Sex Starter Kit

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An anal trainer kit can help you to get used to the feeling of prostate play. This is especially helpful if you are particularly tight, or want to stretch out to bigger, more realistic sizes.

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The Anal Play Starter Kit comes with all of the tools we mentioned above including An Enema, Anal Lube, Lube injector, 3 Piece Anal Trainer Kit, 2 Cock Rings, and Toy Cleaner.

3 Plug Silicone Anal Trainer Kit
2 Cock Rings
2 Lube Injectors
Anal Enema (90ml)
Pjur Analyse Me Lube (100ml)
Toy Cleaner (100ml)

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Anal Sex Starter Kit

View on: MQ Store

Original price was: $149.99.Current price is: $112.72.Add to cart

These are our tips on how to milk your prostate. Do you have any tips of your own? Are there any questions you have that we haven’t yet answered? Let us know in the comments below!

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If you have any questions about how to milk your prostate, or would rather ask us directly feel free to email us at [email protected].

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